Nearly half of adults in their 40's and 50's have parents 65 and older while also still raising children. This "Sandwich Generation" finds themselves divided between caring for both aging parents and children. This week, Janice Goldmintz, president of Talk About Aging, joins the Mental Health Mamas to discuss this important topic. Tune in to hear Janice talk about how we can avoid burnout and achieve the highest quality of life, any age, any stage.